Tuesday, September 12, 2017

2017-09-12T17:22:06-07:00

Ladder 10-1 (Comp) Wallballs 14/20 KB Swings 1.5/2p Box Jumps 24"/30" (Fitness) Wallballs 14/20 KB Swings 1/1.5p Box Jumps 20"/24" (Bootcamp) Wallballs @ manageable weight KB Russian Swings @ manageable weight Box Steps 20"

Tuesday, September 12, 20172017-09-12T17:22:06-07:00