Monday, September 11, 2017

2017-09-11T18:33:32-07:00

3 Rounds For Time (Comp & Fitness) 40 Alternating KB/DB Snatches 1/1.5p, 35/50 30 Overhead Walking Lunges 25/45 20 Toes to Bar (Bootcamp) 40 Alternating DB Snatches @ manageable weight 30 Walking Lunges 10 Leg Raises

Monday, September 11, 20172017-09-11T18:33:32-07:00