Sunday, September 10, 2017
Sophie Straith2017-09-10T10:04:28-07:00For 3 Separate Times (Comp) 9-15-21 (4 min cap) Shoulder to Overhead 65/95 3 Minute Rest 12-15-18 (4 min cap) Front Squat 80/115 3 Minute Rest 3-6-9 (4 min cap) Power Clean 95/135 *Each set must be unbroken (Fitness) 9-15-21 (4 min cap) Shoulder to Overhead 55/75 3 Minute Rest 12-15-18 (4 min cap) Front [...]