Wednesday, August 30, 2017
Sophie Straith2017-08-30T19:00:37-07:00AMRAP 20 minutes Teams of 2. Divide work evenly with one athlete working at a time (Comp) 20 Power Cleans 95/135 20 Alternating Pistols 20 Ring Dips (Fitness) 20 Ring Dips 20 Power Cleans 65/95 20 Alternating Pistols (Bootcamp) 20 Box Dips 20 Power Cleans @ manageable weight 20 Box Pistols