Sunday, August 27, 2017

2017-08-27T12:22:50-07:00

3 Rounds For Reps(Comp)1 min: Power Snatch 55/751 min: Ring Dips 1 min: Box Jumps 24"/30"1 min rest (Fitness)1 min: Power Snatch 55/751 min: Ring Dips 1 min: Box Jumps 20"/24"1 min rest (Bootcamp)1 min: Power Snatch @ manageable weight1 min: Box Dips 1 min: Box Steps 20"1 min rest

Sunday, August 27, 20172017-08-27T12:22:50-07:00