Monday, August 21, 2017

2017-08-21T17:08:42-07:00

3 Rounds For Time15min cap(Comp)40 Sumo Deadlift High-Pulls 65/9530 Toes to Bar20 Pushups (Fitness)30 Sumo Deadlift High-Pulls 55/7520 Toes to Bar10 Pushups (Bootcamp)30 Sumo Deadlift High-Pulls @ manageable weight20 Leg Raises10 Pushups

Monday, August 21, 20172017-08-21T17:08:42-07:00