Wednesday, July 19, 2017

2017-07-19T16:33:10-07:00

AMRAP 20 MinutesTeams of 2 Divide work evenly with one athlete working at a time. Run together. (Comp)20 Alternating KB Snatches 1/1.5p100 Double Unders200m Run(Fitness)20 Alternating DB Snatches 35/50100 Double Unders200m Run(Bootcamp)20 Alternating DB Snatches @ manageable weight100 Single Skips200m Run

Wednesday, July 19, 20172017-07-19T16:33:10-07:00