Monday, July 17, 2017

2017-07-17T17:04:03-07:00

Ladder 1-10 For Time 20 min cap(Comp)Wallballs 14/20Power Cleans 135/185(Fitness)Wallballs 14/20Power Cleans 110/155(Bootcamp)Wallballs @ manageable weightPower Cleans @ manageable weight