Saturday, July 15, 2017

2017-07-15T12:48:34-07:00

AMRAP 40 min Teams of 3 Divide work evenly with one athlete working at a time 45 Sumo Deadlift High-Pulls 55/75 45 Wallballs 14/20 45 Box jumps 20″/24" 45 Sit-ups 45 Push-ups 45 Calorie Row