3 Rounds For Time (Comp) "Nasty Girls" 50 Air Squats 7 Ring Muscleups 10 Hang Power Cleans 95/135 (Fitness) "Mean Girls" 50 Air Squats 7 Chest to Bar Pullups 7 Ring Dips 10 Hang Power Cleans 95/135 (Bootcamp) "Disgruntled Girls" 50 Air Squats 7 Jumping Pullups 7 Box Dips 10 Hang Power Cleans @ manageable [...]