Monday, July 10, 2017

2017-07-10T18:20:10-07:00

5 Rounds For Time (Comp) 10 Strict Handstand Pushups 10 KB Swings 1.5/2p (Fitness) 10 Handstand Pushups 10 KB Swings 1/1.5p (Bootcamp) 10 Handstand Pushup Progressions 10 Russian Swings@ manageable weight

Monday, July 10, 20172017-07-10T18:20:10-07:00