Thursday, July 6, 2017
Sophie Straith2017-07-06T18:07:09-07:00100 Russian Swings For Time EMOM 2 KB Shoulder to Overhead (1 per arm) (Comp) 100 Russian Swings 1.5/2p (Fitness) 100 Russian Swings 1/1.5p (Bootcamp) 100 Russian Swings @ manageable weight