Tuesday, June 20, 2017
Sophie Straith2017-06-20T17:59:27-07:00For Time 20 min cap (Comp) 3 Rounds of 20 KB Swings 1.5/2p 10 Toes-to-Bar 5 Box Jumps 24"/30" Rest 2 minutes 2 Rounds of 20 KB Swings 10 Toes-to-Bar 5 Box Jumps Rest 1 minute 1 Round of 20 KB Swings 10 Toes-to-Bar 5 Box Jumps (Fitness) 3 Rounds of 20 KB Swings 1/1.5p [...]