Friday, June 9, 2017
Sophie Straith2017-06-09T12:59:32-07:003 Rounds For Time (Comp) "King Kong" 1 Deadlift 315/455 2 Ring Muscleups 3 Squat Cleans 175/250 4 Handstand Pushups (Fitness) "Donkey Kong" 4 Deadlifts 155/225 8 Chest to Bar Pullups 12 DB Squat Cleans 35/50 16 Hand Release Pushups (Bootcamp) "Diddy Kong" 4 Deadlifts @ manageable weight 8 Pullups 12 DB Power Cleans @ [...]