Wednesday, June 7, 2017
Sophie Straith2017-06-07T08:59:55-07:00Teams of 2 For Time 30 min cap Divide the work evenly, including the row, with one athlete working at a time. (Comp & Fitness) Buy-In: Row 2000 Meters 24 HSPUs 24 Alternating DB Snatches 35/50 28 HSPUs 28 Alternating DB Snatches 32 HSPUs 32 Alternating DB Snatches Cash Out: 800m Run (divide evenly, one [...]