Tuesday, May 23, 2017

2017-05-23T20:09:07-07:00

AMRAP 10min Each round, increase skips by 10. (Comp) 10 Double Unders 10 Hang Power Snatches 65/95 10 Chest to Bar Pullups (Fitness) 10 Double Unders 10 Hang Power Snatches 55/75 10 Pullups (Bootcamp) 30 Single Skips 10 Power Snatches @ manageable weight 10 Ring Rows

Tuesday, May 23, 20172017-05-23T20:09:07-07:00