Sunday, May 21, 2017

2017-05-21T13:16:38-07:00

Fibonacci Sequence Ladder Go as far as you can in 20 minutes. 1,1,2,3,5,8,13,21,34,...etc (Comp & Fitness) Burpees Sumo Deadlift High Pull 65/95 Situp Front Squat 65/95 (Bootcamp) Burpees Sumo Deadlift High Pull @ manageable weight Situp Front Squat @ manageable weight