Monday, May 15, 2017
Sophie Straith2017-05-15T17:53:42-07:0015 min AMRAP (Comp) 40 Burpees 30 Walking Lunges 25 Deadlifts 130/185 20 Toes to Bar 10 Power Cleans 130/185 5 Ring MUs (Fitness) 40 Burpees 30 Walking Lunges 25 Deadlifts 105/155 20 Toes to Bar 10 Power Cleans 105/155 5 Ring Dips (Bootcamp) 30 Burpees 20 Walking Lunges 20 Deadlifts @ manageable weight 20 [...]