Tuesday, May 9, 2017

2017-05-09T18:49:43-07:00

5 Rounds for Time (Comp) 7 Muscle Ups (Can be Bar or Ring) 7 Overhead Squats 95/135 (Fitness) 7 Chest to Bar Pullups 7 Dips 7 Overhead Squats 65/95 (Bootcamp) 7 Pullups 7 Box Dips 7 Overhead Squats @ manageable weight

Tuesday, May 9, 20172017-05-09T18:49:43-07:00