Wednesday, May 3, 2017

2017-05-03T18:50:26-07:00

For Time (40 min cap) Teams of 2 Divide the work evenly with one athlete working at a time. Go in any order and any increment. Do not have to finish one exercise before moving on to the next. Run together and divide distance any way you like. Minimum 200m increments. (Comp) 200 Swings 1.5/2pd [...]

Wednesday, May 3, 20172017-05-03T18:50:26-07:00