Monday, April 24, 2017

2017-04-24T13:50:29-07:00

6 Rounds For Time (20 min cap) (Comp) 5 Strict Handstand Pushup 4 Bar Muscle Ups 200m Run (Fitness) 5 Handstand Pushups 4 Chest to Bar Pull-ups 200m Run (Bootcamp) 5 Hand Release Pushup 4 Pull-ups 200m Run

Monday, April 24, 20172017-04-24T13:50:29-07:00