Saturday, April 15, 2017

2017-04-15T11:08:32-07:00

Teams of 3 For Time (40 minute cap) Divide work evenly with one athlete working at a time. Run together. Start and finish with run. 800m Run - Then - 3 Rounds of: 60 Toes To Rings 60 Situps 60 Squats 60 Box Jumps 20"/24 60 Walking Lunges 60 Push-ups - Then - 800m Run

Saturday, April 15, 20172017-04-15T11:08:32-07:00