Tuesday, April 4, 2017
Sophie Straith2017-04-04T12:34:25-07:00For Time (Comp) 30 Burpee Bar Muscleups (Fitness) "GI Joe" 50 Burpee Pull-ups (Bootcamp) 50 Burpees 50 Ring Rows
For Time (Comp) 30 Burpee Bar Muscleups (Fitness) "GI Joe" 50 Burpee Pull-ups (Bootcamp) 50 Burpees 50 Ring Rows
1. When did you join CrossFit BC? Started Crossfit at the end of Sept 2016 2. Why did you choose CrossFit? It looked like a great mix of a complete body workout as well as a great way to make new friends. I felt I needed a new "thing" to help in both those departments [...]