Thursday, March 23, 2017

2017-03-23T17:38:22-07:00

AMRAP 12 min (Comp) 15 Burpees 10 Toes to Bar 5 KB Goblet Squats 1.5/2p (Fitness) 15 Burpees 10 Toes to Bar 5 KB Goblet Squats 1/1.5p (Bootcamp) 15 Burpees 10 Sit-ups 5 KB Goblet Squats @ manageable weight

Thursday, March 23, 20172017-03-23T17:38:22-07:00