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    Day: March 6, 2017

    Home »

    Monday, March 6, 2017

    by Sophie Straith Uncategorized


    5 Rounds For Time

    (Comp)
    15 Wallballs
    50 Double Unders

    (Fitness)
    15 Wallballs
    30 Double Unders

    (Bootcamp)
    15 Wallballs
    60 Single Skip

    March 6, 2017March 6, 2017

    by Sophie Straith Uncategorized

    Don’t forget to submit your score for 17.2 before 5pm today!

    March 6, 2017

    Picture of the day!

    by Sophie Straith Uncategorized

    March 6, 2017

    Twitter

    • WOD: February 16, 2019 5 Rounds For Time 35 min cap Teams of 3 Divide work evenly with one athlete working at… https://t.co/opQ5hCbLad4 days ago
    • Picture of the day! #crossfitbc @ CrossFit BC https://t.co/f4rzGvehzn4 days ago
    • WOD: February 15, 2019 ▪️ For Time 10 minute cap (Comp & Fitness) 3 Rounds 10 Box Jumps 20”/24” 10 Wallballs 14… https://t.co/n2ggodzCGe4 days ago
    • Picture of the day! #crossfitbc @ CrossFit BC https://t.co/zJeCyB0TBV5 days ago
    • Just a reminder that we will be closed on Monday, February 18 for Family Day! Friday, Feb 15 – regular hours Satur… https://t.co/hkSgK4r4Fe5 days ago
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