Friday, February 17, 2017

2017-02-17T21:42:15-08:00

3 Rounds For Time (Comp) 10 KB Swings 1.5/2p 5 Burpee Bar Muscleups (Fitness) 10 KB Swings 1/1.5p 10 Burpee Pullups (Bootcamp) 10 Deadlifts@ manageable weight 10 Burpee Pullups/Ring Rows

Friday, February 17, 20172017-02-17T21:42:15-08:00