Thursday, February 2, 2017

2017-02-02T17:27:15-08:00

For Time 15 minute cap (Comp) Ladder 10-1 Box Jump Overs 20"/24" Deadlifts 225/315 (Fitness) Ladder 9-1 Box Jump Overs 20"/24" Deadlifts 195/275 (Bootcamp) Ladder 8-1 Box Overs 20" Deadlifts @ manageable weight

Thursday, February 2, 20172017-02-02T17:27:15-08:00