Monday, January 30, 2017
Sophie Straith2017-01-30T18:30:37-08:0018 Minute AMRAP (Comp) 400m Run 15 Unbroken KB Swings 1.5/2p 50 Unbroken Double Unders (Fitness) 400m Run 15 KB Swings 1/1.5p 50 Double Unders (Bootcamp) 200m Run 15 Russian Swings @ manageable weight 50 Single Skips