Saturday, January 28, 2017

2017-01-28T12:14:59-08:00

AMRAP 30 Min Teams of 3 Divide work evenly with one athlete working at a time. Complete one exercise before moving on to the next. Teams can start at any exercise but must stay in order. Score is total reps. (Comp & Fitness) 60 Alternating DB Snatches 35/50 60 Sit-ups 60 Box Jump Overs 20"/24" [...]

Saturday, January 28, 20172017-01-28T12:14:59-08:00