Friday, January 20, 2017

2017-01-20T17:58:58-08:00

AMRAP 15 min (Comp) 15 Chest-To-Bar Pullups 15 Thrusters 80/115 15 Unbroken Double Unders (Fitness) 15 Pullups 15 Thrusters 65/95 15 Double Unders (Bootcamp) 10 Pullups 10 Thrusters @ manageable weight 50 Skips