Monday, January 16, 2017

2017-01-16T19:22:31-08:00

5 Rounds For Time (Comp) 200m Run 21 Wallballs 14/20 2 Bar Muscle Ups (Fitness) 200m Run 21 Wallballs 14/20 4 Chest-To-Bar Pullups (Bootcamp) 200m Run 21 Wallballs @ manageable weight 5 Pullups

Monday, January 16, 20172017-01-16T19:22:31-08:00