Teams of 2 Divide work evenly with one athlete working at a time. (Comp) 50 Sit-ups 10 Bar Muscle-ups 60 Overhead Walking Lunges (25/45) 50 Sit-ups 8 Bar Muscle-ups 60 Overhead Walking Lunges 50 Sit-ups 6 Bar Muscle-ups 60 Overhead Walking Lunges (Fitness) 50 Sit-ups 20 Chest-To-Bar Pullups 60 Overhead Walking Lunges 10/25 50 Sit-ups [...]