Tuesday, October 25, 2016

2016-10-25T16:34:16-07:00

AMRAP 12 min (Comp & Fitness) 6 Alternating DB/KB Power Snatches 35/50, 1/1.5p 9 Box Jumps 20"/24" 12 Jumping Lunges (Bootcamp) 6 Alternating DB Power Snatches @ manageable weight 9 Box Steps Ups 20" 12 Alternating Lunges

Tuesday, October 25, 20162016-10-25T16:34:16-07:00