Monday, October 24, 2016

2016-10-24T18:47:32-07:00

5 Rounds For Time 20 min cap (Comp) 10 Strict Pullups/Chin-ups 10 Burpees 10 Sit-ups 200m Run (Fitness) 10 Pullups 10 Burpees 10 Sit-ups 200m Run (Bootcamp) 10 Pullups 10 Burpees 10 Sit-ups 200m Run

Monday, October 24, 20162016-10-24T18:47:32-07:00