Monday, October 17, 2016
Sophie Straith2016-10-17T16:30:46-07:005 Rounds For Time (Comp) 20 Alternating Pistols 10 Strict Pullups (Fitness) 20 Alternating Pistols 10 Pullups (Bootcamp) 10 Alternating Box Pistols 10 Pullups or Ring Rows
5 Rounds For Time (Comp) 20 Alternating Pistols 10 Strict Pullups (Fitness) 20 Alternating Pistols 10 Pullups (Bootcamp) 10 Alternating Box Pistols 10 Pullups or Ring Rows
MEMBERS + INVITED GUESTS When: 7:00pm, Saturday December 10, 2016 Where: CFBC Yaletown Gym 1240 Richards Street Theme: Formal Attire We will have some appi’s, mix, and ice. Bring something to eat & BYOB. It's going to be a fun night!