Friday, October 7, 2016

2016-10-07T19:14:59-07:00

For Time 27-21-15-9 (Comp) Wallballs 14/20 10' line Pushups KB Swings 1.5/2p (Fitness) Wallballs 14/20 9'/10' line Pushups KB Swings 1/1.5p (Bootcamp) Wallballs @ manageable weight Pushups Russian Swings @ manageable weight

Friday, October 7, 20162016-10-07T19:14:59-07:00