Monday, October 3, 2016
Sophie Straith2016-10-03T17:02:12-07:0015 min AMRAP (Comp) 40 Burpees 30 Walking Lunges 25 Dead Lifts 130/185 20 Toes to Bar 10 Power Cleans 130/185 5 Ring MUs (Fitness) 40 Burpees 30 Walking Lunges 25 Dead Lifts 105/155 20 Toes to Bar 10 Power Cleans 105/155 5 Ring Dips (Bootcamp) 30 Burpees 20 Walking Lunges 20 Dead Lifts @ [...]