5 Rounds For Time Teams of 2. Divide work evenly with one athlete working at a time. Run together (Comp) 10 One-Arm KB Push Jerk/Press Left 1p/1.5p 10 One-Arm KB Push Jerk/Press Right 10 One-Arm KB Overhead Squats Left 1p/1.5p 10 One-Arm KB Overhead Squats Right 200m Run (Fitness) 10 One-Arm DB Push Jerk/Press Left [...]