Tuesday, September 20, 2016
Sophie Straith2016-09-20T08:18:33-07:005 Rounds for Time (Comp) 5 Muscle Ups (Can be Bar or Ring) 10 Thrusters 95/135 (Fitness) 5 Pullups 5 Dips 10 Thrusters 65/95 (Bootcamp) 5 Pullups 5 Box Dips 10 Thrusters @ manageable weight