Sophie Straith2016-09-16T21:22:48-07:00
Congrats to The Old and The Beautiful for winning 6-3 against the CrossFit West10 Warriors! Thanks for hosting, guys. We had a blast! 🏋🏼💪🏼
Friday, September 16, 2016
Sophie Straith2016-09-16T16:16:02-07:00AMRAP 15 min (Comp) 5 Bar Muscleups 10 Pistols 200m Run (Fitness) 5 Chest-to-Bar Pullups 10 Pistols 200m Run (Bootcamp) 5 Pullups 10 Box Pistols 200m Run