Tuesday, August 30, 2016

2016-08-30T18:47:36-07:00

​​ 5 Rounds For Time (Comp) 6 Snatch 95/135 (Power or Squat) 12 Box Jump Overs 20”/24” (Fitness) 6 Snatch 65/95 (Power or Squat) 12 Box Jump Overs 20”/24" (Bootcamp) 6 Power Snatch @ manageable weight 12 Box Step Overs 20"