Thursday, August 25, 2016
Sophie Straith2016-08-25T17:38:36-07:003 Rounds For Time (Comp) 5 Deadlifts 220/315 10 Toes to Bar 20 Russian Twists 14/20 200m Run (Fitness) 5 Deadlifts 155/225 10 Toes to Bar 20 Russian Twists 14/20 200m Run (Bootcamp) 5 Deadlifts @ manageable weight 10 Leg Raises 20 Russian Twists @ manageable weight 200m Run