Teams of 2 For Time Divide work evenly with one athlete working at a time. Complete one exercise before moving to the next in order. (Comp) 4 Rounds 40 Alternating KB Snatches 1/1.5p 20 Burpees Then 4 Rounds 20 Box Jumps 20"/24" 40 Double Unders (Fitness) 4 Rounds 40 Alternating DB Snatches 35/50 20 Burpees [...]

New tanks and tee's are in for team day! Come grab one 💪🏼