Monday, August 22, 2016

2016-08-22T13:46:51-07:00

3 Rounds For Time (Comp) 40 Situps 20 Pushups 10 Strict Pullups 5 Turkish Getups per side 1/1.5p or 35/50 (Fitness) 40 Situps 20 Pushups 10 Pullups 5 Turkish Getups per side 20/35 (Bootcamp) 40 Situps 20 Pushups 10 Pullups 5 Turkish Getups per side @ manageable weight

Monday, August 22, 20162016-08-22T13:46:51-07:00