5 Rounds For Time (20 min cap) Teams of 2 Divide work evenly with one athlete working at a time. Complete one exercise before moving to the next in order. (Competitors) 20 KB Swings 1.5/2p 16 Overhead Walking Lunges 25/45 plate 12 Alternating KB Snatches 1.5/2p 8 Pistols (Fitness) 20 KB Swings 1/1.5p 16 Overhead [...]