Tuesday, August 16, 2016

2016-08-16T08:00:10-07:00

For Time (Comp) Buy-in 500m Row Then 5 Rounds For Time 2 Rope Climbs 10 Box Jumps 20"/24" (Fitness) Buy-in 500m Row Then 5 Rounds For Time 1 Rope Climb 10 Box Jumps 20"/24" (Bootcamp) Buy-in 500m Row Then 5 Rounds For Time 10 Ring Rows 10 Box Steps 20"

Tuesday, August 16, 20162016-08-16T08:00:10-07:00