AMRAP 15 minutes (Comp) 200m Run 8 Situps 4 Power Snatches 95/135 2 Bar Muscle Ups (Fitness) 200m Run 8 Situps 4 Power Snatches 65/95 4 Chest-to-Bar Pull-ups (Bootcamp) 200m Run 8 Situps 4 Power Snatches @ manageable weight 4 Pull-ups

1. When did you join CrossFit BC? I joined the gym on January 2016! 2. Why did you choose CrossFit? Well I didn't really choose CrossFit, it chose me. Jk. I wanted to try out CrossFit because my husband wouldn't stop raving about it. He said it helped him get to the best shape of [...]