For Time (Comp) 50 Double Unders 50 Wallballs 14/20 50 Double Unders 50 Situps 50 Double Unders 50 Pullups 50 Double Unders 50 Overhead Walking Lunges 25/45 50 Double Unders (Fitness) 30 Double Unders 30 Wallballs 14/20 30 Double Unders 30 Situps 30 Double Unders 30 Pullups 30 Double Unders 30 Overhead Walking Lunges 25/45 [...]