Wednesday, July 20, 2016

2016-07-20T08:24:15-07:00

Teams of 2 For time Divide work evenly with one athlete working at a time. 30 min cap (Comp) 50 Squats 6 Bar Muscleups 80 Situps 6 Bar Muscleups 50 Squats 6 Bar Muscleups 80 Situps 6 Bar Muscleups 50 Squats (Fitness) 40 Squats 12 Chest to Bar Pullups 80 Situps 12 Chest to Bar [...]

Wednesday, July 20, 20162016-07-20T08:24:15-07:00