Tuesday, July 5, 2016

2016-07-05T08:41:46-07:00

For Time No Racks (Comp) Ladder 10-1 Front Squats 95/135 Ring Dips (Fitness) Ladder 9-1 Front Squats 65/95 Ring Dips (Bootcamp) Ladder 9-1 Front Squats @ manageable weight Box Dips

Tuesday, July 5, 20162016-07-05T08:41:46-07:00